A school-hosted interactive session geared for parents and people who work with youth. This session will introduce parents to the basic concepts in establishing and maintaining positive mental health with their children.

For more information or book a session at your school, please have your school leadership/parent council contact the project co-ordinator:

 Topics will include:

The Teenage Brain
  • How is it different from adults?
  • What is adolescence?
Common myths about mental illness
  • What are the causes?
  • What are the risks?
Teenage stress
  • How much is too much?
  • How can we manage stress?
Promoting positive mental health in my child
  • What are some self-care basics?
  • How can I support my teen?
Getting help
  • Talking to your teen about mental health?
  • Who to turn to for help?