You might be wondering if the teen in your life is going through a tough time. Are they just going through those ‘teenage years’? Or is there truly something wrong?
We thought this was a great opportunity to share a crash course in teen development, and to explain how some adolescent behaviours are completely normal and happen as a result of brain changes, which include attention, motivation and risk-taking behaviour. Watch this slideshow to learn more and visit Healthy Sleeping to learn about that side of adolescent development.